Himalayan salt blocks: The complete user’s guide by Himalita Canada

A lot has been said about the Himalayan salt blocks. The benefits of the salt to your health are not in doubt. But how much do you know about the salt? In this article, we tell you all the things you may have wanted to know about the salt. We tell you what it is, the health benefits it brings to you when you consume it, how to cook with it, the foods that you can cook using this salt, and how to care for the salt (this includes proper cleaning and storage tips). Armed with this vital information, you will be much better placed to get the most from your salt and take advantage of its huge benefits. Continue reading to discover more.

Himalayan Salt Block
Himalayan Salt Block

 What is Himalayan salt block?

A Himalayan salt block refers to a big block of pink salt that is hand carved and then formed into a plate. Owing to its unique pale pink color, a Himalayan salt block is often referred to as pink rock salt. The salt is mined from the Asian country of Pakistan and is very high in many minerals. It could be harvested in the form of large blocks like for making salt lamps or for cooking or it could be crushed into small and medium pieces. The salt rock can also be ground at home using a salt grinder after which it can be used for cooking the same way we use regular salt.

These blocks of salt can be molded into squares, circles rectangles or even other tidy brick-like shapes. Each of these plates is different and may be smooth or rough. These salts form a very unique method of preparing and serving vegetables, chicken, sea food and sometimes even cold dishes for instance raw fish. The best thing about these salt blocks is that they are actually healthy for you.

What are the advantages and health benefits of cooking using a Himalayan salt block?

  • A natural source of sodium
    The pink rock salt is a natural sodium source and offers a very important mineral that the body requires for proper functioning. Sodium plays important roles in the body which includes regulating blood volume (and hence blood pressure) and also helping control nerve transmissions, heart functions and muscle contractions. Sodium that the body requires naturally occurs in a variety of foods but may also be taken in the form of added salt as happens with Himalayan salt. The recommended daily amount of sodium is 1500-2300 mg for both males and females from age 9-50.
  • Rich source of other minerals
    When you consume Himalayan rock salt, you will be giving your body much more than simply sodium. It has a total of 84 minerals which include magnesium, iron, calcium, phosphorous, chloride and potassium among other things. The salt also has traces of fluoride, selenium, copper, iodine, zinc and boron. All thee minerals play a big role in ensuring optimal bodily health.
  • It is better than the ordinary table salt
    Being a salt that occurs naturally, it has all the important minerals that the body needs but does not go through refinement or chemical processing. Also, since the salt is usually harvested naturally, you will still enjoy the benefits of this salt irrespective of the form that you consume it in. The salt is likely to exist as fine grains, coarse grains or even large blocks that can be used as platters for serving that season the food they serve delicately.

Himalayan Salt Products

Other benefits of using a Himalayan salt block

  • Increases hydration of the body
  • Creates an electrolyte balance
  • Prevents muscle cramping
  • Assists in proper functioning of the metabolism
  • Regulates water content not only inside but also outside the cells
  • Improves blood circulation

How can I use a Himalayan salt block?

There are lots of different ways that you can use your pink salt. You may want to cook your steak inside the kitchen on your stovetop and later grill shrimp outdoors on the BBQ.

For most people however, the best way to use their salt blocks is grilling a steak outdoor on the BBQ. It gives an amazing unique flavor to the beef. The resultant meat isn’t too salty and quite juicy. Although it is not difficult to use a salt block, you need to care at first. Upon breaking your block of salt, you may use it as your favorite pan for frying. The more seasoned that the block gets, the better. The key is to heat slowly and gently.

Steps & instruction on how to use a salt block

  • Begin by heating the salt block from the room temperature. If you put your block on a grill that is already hot, it might cause it to crack or break.
  • Have your block put on the grill and begin on low for about 15 minutes. The aim is to have a slow and gradual heat.
  • Bring the temperature to medium for about 10 minutes as you tackle other prep work.
  • Next, take the temperature high and let it there for another 10 minutes.
  • To monitor the temperature, you may want to use a thermometer. The other option is to use the gauge that comes with your grill.
  • At this time, it is okay to throw your fish, vegetable or shrimp on. You won’t require too much seasoning for your food as the block takes care of that.
  • By means of a pair of tongs, make sure you flip you’re the food even just once.
  • Just focus on cooking your food well and take care not to BURN it.
  • Serve the food and enjoy. The block retains heat for hours.

How do you clean a Himalayan salt block?

Prior to starting any cleanup exercise, make sure you allow your block to cool off for at least 20 minutes. It can retain heat for 15-20 minutes after being taken off the heat source. After that, you can now touch it without and danger.

Cleaning tips for your Himalayan salt block:

  • Run hot water in your sink and then quickly rinse your salt block
  • Do not soak the block in water
  • Take it out of water and then scrape off the residue using a metal spatula or a scouring sponge
  • Next, rinse quickly in the hot water so as to clean it
  • Use a clean dish towel to dry it. Do this by flipping and patting
  • Take care not to drop it as it may break or worse still, smash your foot
  • Have it set on the counter and allow it to dry

Keeping your salt block clean after use is important because you will also want to use it another time. Make sure that it is thoroughly dried. If you put it on the oven while moist the next time, it will crack due to contraction and expansion.

How to use a Himalayan salty block cold?

Other than cooking, the pink salt can also be used for serving. In this case, the slab of salt is first chilled in a refrigerator and then used to serve food items like cheese. Alternatively, it can even be frozen inside a freezer which can then be used for presenting a cold dessert. Moist foods pick up more of the salty flavor, with the denser and drier foods being presented imaginatively and beautifully.

When used as a serving plate, the food on which it is served takes the flavor from the salt. Even if you do not want to freeze it, you can just serve food with this salt block. The following are the foods that can be served on Himalayan salt block cold:

Himalayan salt for chilled desserts

  • Salads
  • Sushi
  • Cheese
  • Fruits and vegetables
  • Cold dips
  • Cold appetizers
  • Shell fish
  • Tuna Tartar
  • Cured meats
  • Ice cream and sorbet
  • Hard boiled eggs

What can I cook on a Himalayan salt block?

Isn’t it just awesome to think of yourself cooking food on a slab of pristine crystallized mineral salt aged 250 million years? There is actually no better way to get the nutritional benefits and clean taste of a pure mineral salt to the table than using pink salt. These salt blocks may be heated to a high temperature of even 450 degrees Fahrenheit and then used to sear all manner of foods. After you complete your cooking, the mineral salt slab will be back to its room temperature state where it can then be used as cold serving plate for future meals.

Among the foods that can be cooked on the Himalayan salt block include meat, vegetables and fish. You can choose to slow-heat your Himalayan salt block either using an oven or even over electric burner or a gas flame. Remember that if the salt block is exposed to high temperatures, some spots of the slab will turn white, which is normal. But as it cools, the slab will get more of its original coloring. Since the heat can cause an alteration in the appearance of your block, it is recommended that you buy two slabs. You can use one slab for the purposes of serving or display and the other one for cooking. When you cook with the slab, make sure that it is totally dry before you apply any heat. This is because any prior moisture in the slab could expand and damage the slab.

Typical foods to cook in Himalayan salt blocks

• Chicken, duck or any other poultry
• Thinly sliced veal or beef
• Fish fillets
• Apples, pineapples, bananas, pears and other fruits
• Eggs, cheese and thin sliced potatoes
• Scallops, prawns, shrimp or other types of shellfish
• Vegetables especially zucchini, asparagus and broccoli

How do you store your clean block?

After cooking, you will not necessarily discard your salt block. This is because it is intended to cook for several years. Therefore, it is important that it is properly stored after you have cooked with it and even cleaned it.

After cleaning, dry it using a clean cloth or a paper towel. After that, set it to dry on a rack. The salt block can be stored anywhere that does not have high humidity. If you treat it carefully, your salt block will be able to last you for many years providing you with important uses.

However, even with the best storage possible, you will not be able to use your salt block forever. They tend to become opaque after being subjected to heat over time. This may cause them to have cracks or even fissures. Also, they may get discolored especially if they are used for cooking protein-based delicacies. The salt block may break after being used for long. You may then have it ground and then used for cooking as you buy its replacement.


Originally mined from Pakistani ancient mountains, the Himalayan salt is seen by many as not only the purest but also the cleanest salt that you can find anywhere in the world. The salt blocks are able to be chilled or even heated to just about any temperature that the user may desire. You can use them as platters for serving cheese, oysters, homemade sushi or even desserts among other things.

The best thing with pink salt blocks is the fact that they are versatile and also available in different sizes and shapes. It is recommended to purchase two blocks. You can use one of the blocks for serving the food cold and the next one to cook food such as chicken, meat, and vegetables among other things. As a result of heating, the block tends to change its original color and will even crack. The color change is brought about by the fact that the salt takes in juices from the foods it is used to cook. With proper care, there is no reason your salt block should not give you more uses. Even if it cracks, you do not have to discard it. Broken pieces of Himalayan salt blocks could be put on the items that you are cooking. You put one piece at the bottom of the food item and another one on top.

Himalayan salt has many health benefits to those who consume it. It is the natural source of important minerals like sodium, calcium, phosphorous, iron and zinc among many other mineral salts. As a chief natural source of sodium, Himalayan salt block is pure and has not undergone any refinement. It is also devoid of the chemicals that are found in the normal table salt. Above all, it is very cool to cook with Himalayan salt block. Your friends and family will surely love it.

Do you have any questions regarding Himalayan salt blocks, its uses and amazing benefits?
Then please visit our FAQ page. There you will find all the ins and outs about this product.

Visit FAQ’s Page  

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

Can a Himalayan Salt Soap Bar Help To Make your Skin Healthy?

Himalayan Salt Soap Bar: Spa treatments and expensive skin care products rolled into one! Himalayan salt is being hailed as the panacea that can cure multiple ailments, including skin maladies that are often hard to treat with allopathic medication. Naturopaths have been heralding the benefits of pink salt for years and have been using Himalayan salt soap bars in a range of treatment initiatives to control the symptoms of dermatological issues such as eczema and psoriasis, as a remedy for acne and even to get rid of scar tissue.

In fact, the claims of Himalayan salt soap benefits often make people wonder why the pink crystalline salt is so effective and if it can help solve the skin issues they are battling. So, here is a look at how you can use these unique, crystal salt soap bars to replenish your skin and keep it healthy as well as to sort out a range of skin maladies.

Himalayan Salt Soap
Himalayan Salt Soap

What makes pure and organic Himalayan pink salt as effective as they say it is?

Harvested from ancient water bodies deeply ensconced in the Himalayan range, the salt not only has a beautiful, crystalline structure and pink or white hue to it but also it is packed with 60 plus of the 92 essential trace minerals, many of which can act as potent treatments against a myriad of skin conditions.

When the Himalayan salt soap bar is used for a bath, the water takes on the same therapeutic properties as that found in some of the most mineral rich and ancient seas across the world. In fact, you could easily get the benefits of bathing in the Dead Sea, which is the most saline water body in the world, in your bathroom with this soap bar.

Actually, to call it soap would be a misnomer of sorts because it does not produce the lather that is typical of regular body and face washes and it does not contain the harmful chemicals that strip your cells of vital nutrients and moisture, leaving it dry, wrinkly and susceptible to infections. As far as nature cures go, this is one of the most potent, so you will start experiencing the distinctive benefits of using a Himalayan salt soap bar from the very first week.

Does the topical application and use of pink himalayan salt really help?

The skin is not only the largest organ of the body but also it serves a plethora of functions; from protecting the muscles and internal organs to acting as an excretory layer, the skin does it all since it has the capability to absorb nutrients and deliver them to the body and filter toxins. Your skin is also one of the first to get impacted by ailments, so a look at your skin can often reveal the state of your health.

Himalayan Salt Products

Pink salt when used topically helps to filter out the toxins from the epidermal and dermal cells. The minerals present in the crystalline structure of the salt changes into charged particles called ions which are easily absorbed and passed on to the deeper layers of muscles in the body.

This is one of the primary reasons why a Himalayan salt soap bar can not only be used to ward off superficial skin ailments like acne and eczema but it is also remarkably effective against stress, water retention and muscle pain. Because it enhances the skin’s ability to purge out toxins from the body, it also helps to lower the burden on other excretory organs such as the liver and the kidneys.

The essential minerals in Himalayan pink salt that are effective natural cures

One way to use Himalayan salt in your skin care regimen is to make some brine (salt and mineral water mixture). However, this means that to indulge in the ritual every day, you will have to mix the salt in the water, let it sit for a while till the minerals saturate the water and then use it. With a Himalayan salt soap bar, you can avail all the benefits of a brine bath and even more without the added hassle.

Loaded with several essential nutrients, some of the most important trace elements in pink salt that impact the health of the skin are:

  • Chromium: Lowers the risk of skin infections and fights off the inflammation and bacterial buildup which causes acne.
  • Zinc: This nutrient regulates the production of sebum or natural skin oil without drying out the epidermis. It also aids in tissue regeneration and cellular healing. Zinc is also known to promote healthy immune activity and help in the healing of sores and wounds.
  • Iodine: This mineral increases the oxygen uptake of the skin cells and enhances the metabolic rate of the skin, which helps in healing skin infections and wounds.
  • Sulfur: Commonly found in anti acne preparations, sulfur keeps your skin smooth and clear by drying scalps and rashes and nourishing the skin.

Himalayan salt soap benefits can give expensive skin care products a run for their money

Although extremely potent, pink salt is one of the most affordable forms of skin treatment; it is also incredibly well balanced, combating a myriad of skin issues. So, this may very well be the only product that you need.

The crystalline and mineral rich salt is readily absorbed by the cells of the epidermis and dermis where it helps to remove the accumulated toxic buildup. It helps to cleanse and purify the pores without the dehydrating effect linked to the use of chemical products. The result is soft and supple skin with an even complexion and a youthful glow.

The therapeutic benefits of Himalayan salt soap bar for skin health

Use it for an even skin tone: Because dark spots and marks are a result of toxic buildup in the inner layer of the skin, pink salt is very effective in gently eliminating these dermal issues as it breaks down the harmful buildup and even removes the toxins from the cells.

Supple and smooth skin: Many of the minerals found in the Himalayan salt soap bar are extraordinarily powerful antioxidants that can help to prevent and heal antioxidant damage, which leads to dull lifeless skin

Regulates the production of skin oil: Pink salt works on the sebaceous glands, promoting the optimal production of sebum which hydrates and protects the skin cells. So, it works for people with dry and combination skin as well as those with oily skin.

Anti-aging properties: The salt is easily absorbed in the skin along with the water which naturally plumps up the skin and lowers the appearance of wrinkles and fine lines

Exfoliates the skin: The crystalline structure of pink salt makes it ideal for exfoliation. The dead cells that accumulate on the upper layer of the skin lead to a dull and sallow complexion. Pink salt gently slows off these dead skin cells which are also the cause of acne and brings out the youthful and glowing layer of skin underneath.

Rejuvenates: Himalayan salt soap is also one of the most effective natural cures for skin rejuvenation, as it strengthens the skin tissue and refines it, giving you younger and firmer looking skin.

A powerful yet gentle cleanser: The salt easily enters the pores, disinfecting them and cleaning the buildup of dead cells, grime and oil.

Enhances circulation: The minerals in pink salt are also known to improve blood circulation which means that your skin will end up getting more oxygen and will look younger and healthier.

Other therapeutic Himalayan salt soap benefits

  • Since pink salt does not dry out the skin but has a crystalline structure which is abrasive, you could use it as a natural foot scrub and hand scrub.
  • The minerals in the soap will help to get rid of nail polish stains and yellow coloring of the nails.
  • Because the salt removes toxins from the skin and muscle cells, bathing with it can easily beat any spa treatment for detoxification.
  • The minerals in pink salt soothe tired muscles and alleviate pain associated with arthritis, rheumatism and fatigue.
    Pink salt regulates blood pressure, lowering it in hypertensive patients, so it promotes calmness and a good night’s sleep.
  • It can also be used as a disinfectant hand wash, like regular soap. However, it will not leave you with scaly and dry skin.
  • It balances the pH level of your skin which not only helps in enhancing skin health but will also bring out the positive benefits of other skin care products.
  • Because it brings down itching and redness, it can also be used against insect bites
  • The minerals in pink salt are natural cures for body odor, so the soap can be used as a non-chemical deodorant.

Use Himalayan salt soap bar to fight several chronic skin conditions

Psoriasis: Himalayan salt is an effective treatment against psoriasis and its symptoms. It wards off infections which turn into a big problem for patients who suffer from the intense itching and inflammation that is caused due to the condition. It also regulates the secretion of essential skin oils which prevent dehydration of the cells and helps in healing the damaged areas of the skin. The sulfur and iodine found in the crystals eliminate the itching and help patients who cannot sleep due to the discomfort.

Acne: When used against pimples, the Himalayan salt soap bar acts on multiple fronts. Normally, you would have to use several products to get the same effect. To begin with, it brings down the production of sebum; then it removes the dead skin cells which clog the pores along with the skin oils. It is also a strong antibacterial agent which prevents the infection of the pores and the formation of pustules. Finally, it helps to heal acne wounds, reduces the formation of scar tissue and aids in removing the dark spots and scars left behind.

Premenstrual syndrome: If you have used all available remedies for the cramping and bloating you experience during your period, you should definitely try the pink salt soap bar which helps to eliminate water retention. The potassium and iron found in the salt regulates the use of water in the cells and even soothes the aches and cramps.

That obstinate double chin: Losing weight all over the body does not always get rid of the double chin which can turn into a constant and ungainly fixture on your face. However, the Himalayan salt soap bar can come to your rescue. A body that becomes acidic also becomes low in vital minerals and salts. The salivary glands react to this change by producing more than the required amount of saliva which is to be used for lubricating the food as you chew it and to supply the digestive organs with the fluids needed to alkalize the food.

As the condition persists, more blood is supplied to the salivary glands to meet the increased demand on them. This harms the blood vessels in the long run which become leaky. These leaks seep into the tissue around the mouth, most notably the chin and the jowls which start sagging with the weight. Because the soap bar will help to deliver essential salts and minerals into the body, it also aids in tightening the musculature around the mouth.

Herpes: The sores caused due to this condition are annoying, painful and persistent. The virus that leads to herpes lives in the body till the immune system is weakened by the onslaught of another infection. In this scenario, the virus multiplies at an exponential rate, leading to severe blistering. The soap helps to ease the discomfort and the pain and prevents secondary infection of the sores.

Eczema: The National Association of Eczema has recognized salt baths to be a potent treatment against the symptoms of eczema. The non drying effect of pink salt helps to soothe effected skin and relieve the itching. It also stimulates circulation which helps in faster skin regeneration.

Contact dermatitis: Caused due to exposure to chemicals, fragrances used in toiletries and plants such as poison ivy, contact dermatitis can result in the appearance of red rashes that resemble prickly heat or even angry blisters. Himalayan salt soap bar can be used to prevent itching and pus accumulation in the rashes. The magnesium and bromine in pink salt are very efficacious when used against skin allergies.

How to use the Himalayan salt soap bar?

Because the bar contains several salt crystals of varying sizes and shapes, its surface can be abrasive. So, never use it directly on the skin as you would a normal soap bar. Instead, rub it in your hands and the salt that comes of can then be applied to the body. Ideally, you should do this after your shower. You could also wrap the Himalayan salt soap bar in a thin, muslin cloth and then use it directly over your skin.

Once the resulting mixture of salt and water is applied to the skin, do not wash it off. Instead, let it dry and then you can simply remove the residual crystals by using a towel or your hands. If you feel dryness setting in, follow this with an organic oil massage, but only if you need it.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

The benefits of using a Himalayan salt candle holder

Why use a salt candle holder?

Many of us have witnessed firsthand the comforting and aesthetically-pleasing glow of a Himalayan salt candle holder. With its unique shape and distinctive pink-to-amber color, a Himalayan salt candle holder is certainly a charming addition that perfectly suits any home decor scheme. It’s compact, simple, beautiful, and possesses every qualification for the ideal balance of nature and functionality. However, a Himalayan salt candle holder provides far more than an attractive complement for your desired choice of home furnishings. In fact, a Himalayan salt candle holder boasts numerous health benefits that can boost health and healing for your entire family, making it a smart and valuable purchasing option for virtually every room of your home.

Himalayan salt candle holder
Himalayan salt candle holder

A Concise History of Himalayan Salt:

Before we can understand how these unique candle holders operate, it’s important to consider the nature of Himalayan salt and why this particular salt is so highly valued. This pink salt is now more readily available, perhaps, than ever before since the internet has obviously encouraged the rapid trade of such items that were difficult to secure in times past. Although the air purification process seems pretty simple, we must consider what makes Himalayan salt so much more unique than other materials that might have been used to neutralize the air. Himalayan salt is recognized as the purest type of salt available since it is harvested at high altitudes — so high, in fact, that it is unable to be contaminated by environmental pollutants. A nutrient powerhouse, Himalayan salt includes a staggering 84 minerals and what are called “trace” elements. Indeed, there is a rich record to explore regarding Himalayan salt’s powerful benefits, starting with an exploration of its history dating back millions of years. Himalayan salt is extracted from prehistoric, lava-covered sea beds that are located, appropriately enough, within the Himalayan Mountains. Since the beds were covered by this lava, the salt itself was able to successfully escape environmental contaminants that could strip it of its purity. A bit of lore and history also come into play, especially when considering the rich history of this valuable salt variation. It is believed by many that the prehistoric history of the salt is what makes it so healthy, since men and women would likely to have been exposed its healing properties through time, thus encouraging a sort of adaptive behavior through the evolutionary process.

A Look at Science and its Impact on Himalayan salt therapy:

To fully understand how this useful conversation piece operates, it is imperative for us to take a brief look at the scientific component. Indeed, the effectiveness of these salt crystal candle holders is linked directly to science along with numerous other interesting facts regarding their benefits. The key to the product’s regenerative properties lies in its generous production of negative ions. Now, upon first impression, a negative ion would appear to be detrimental to health and to the atmosphere as a whole. However, the term, “negative,” in this case is actually quite the opposite! Negative ions help to neutralize the air, thus creating a healthier, cleaner, more energizing air quality. There exits an intriguing specific procedure for how the Himalayan salt candle holder effectively balances and purifies the air. The process is relatively simple: Heat from the candle holder promotes an increase in moisture which, in turn, eventually leads to evaporation of that moisture. As the moisture is released back into the atmosphere, negative ions are also expelled, which, of course, neutralize the positive ions in the air.

Himalayan Salt Products

The ion factor is significant to overall health and well-being, and the goal is to maintain a health ratio of positive to negative ions. 1000-1500/cm3 are considered the optimal numbers of ions that should be present in a particular environment and that the positive/negative ion ration should be approximately 1.02 to 0.98. The more technology used, coupled with the more confined a specific work area is, the greater the levels of what this sites appropriately labels “electrical smog.” Indeed, we often hear of the drawbacks of living in pollution-based areas due to industrial smog caused by pollution, but these days, smog can be created anywhere an extensive use of technology is present! Therefore, the key is to keep our living environments sufficiently balanced.

Ions and You: Where They Come from and How the Presence of Ions Can Affect Your Overall Health:

Negative ions are often produced by natural occurrences, such as lightning storms and ocean waves, thus prompting the familiar revitalizing feeling many individuals experience after these types of natural events. The air, therefore, has been jolted with such a dramatic increase in negative ions, which helps to counteract the overabundance of “positive” ions in the atmosphere. These positively-charged ions are what can sap energy levels among other negative health-related drawbacks. In fact, positively-charged ions can contribute to increased levels of stress, allergies, and even to sleep-related issues. Therefore, it certainly makes sense as to why televisions and other electrically-charged devices cause our sleep quality to be considerably altered, aside from the noise and sound emissions. Indeed, in today’s digitally-driven age, the massive amount of household electronics, appliances, central heat/air conditioners, and other electric and wireless-powered products promote a positive air quality. Of course, one might simply consider scaling back the use of such devices, but for even stronger air-purification benefits, the Himalayan salt candle holder will prove a significant player in expediting this process. These candle holders also provide an increase in chi, an improved immune system, and better overall mental health.

More about the Benefits of Himalayan Salt:

Indeed, now we better understand Himalayan salt and how it has proven to be a real “game-changer” for many individuals experiencing a wide range of health-related issue since we have addressed the basic benefits, such as improved sleep quality and better overall mental health. However, the salt also encourages a deeper, more restorative healing due to the overall improved environmental status. The use of electrical devices and other such modern technological products encourages the increased output of positive ions, as we have mentioned previously. The result of this technology use results in higher frequency, approximately 100-160 Hz, which the body has difficulty in assimilating since our bodies only create 8Hz. This frequency difference is, therefore, relatively significant and can encourage health-related issues, such as nervous tension, insomnia, and more. The body is under increased amounts of stress produced by such exposure to these high-frequency levels, and the increased stress levels are what can contribute to health-related problems. Additionally, as stress levels increase in the body, so does the presence of dangerous free radicals, which contribute to even deeper health problems such as cancer.

Benefits of Himalayan Salt
Benefits of Himalayan Salt

The Beginnings of the Practice of Salt Therapy:

Of course, this rich history is definitely something to marvel at, but how did humans first discover the practice of salt therapy that has prompted the development of groundbreaking household standbys such as candle holders, lamps, and the use of Himalayan salt as a whole? Through the ages, individuals have used salt as a remedy for health-related problems such as congestion. Salt water, salt mines, and mineral waters were employed as effective solutions for such health woes, but the location of each could prove a significant issue. After all, consider that people had to literally venture out to the far corners of the world in order to secure these remedies! Therefore, special types of clinics were created around the world in order to provide patients will readily-available salt remedies. This type of therapy is called “speleotherapy.” Indeed, the burgeoning interest in speleotherapy dates back to the time of Cleopatra of Egypt. Sufferers would take a plunge in the Dead Sea, and, essentially, travel the distance to obtain treatment for their ailments, but the specific reasons for the benefits were not officially realized until research conducted by a Polish researcher in 1843 began to illustrate the scientific reasoning behind these treatment options. To begin his research, this scholar began examining the patterns of salt miners, and he began to realize that these miners were simply not suffering from lung-related issues like much of the other population. He therefore concluded that the saline dust was the secret to increased lung health.

Today’s Clinical Treatment Options:

Thanks to such clever simulation techniques, sufferers no longer have to travel long distances to receive effective, targeted, and natural salt treatments that are more relaxing and certainly more hygienic than sitting in a salt mine for hours on end. Indeed, these days, a myriad of interesting options exist for sufferers seeking relief for a wide range of issues. For starters, if one is searching for a more regimented, clinical treatment approach, Halochambers, a recent phenomenon, is one such treatment option. The dried aerosol of sodium chloride is used for both skin and respiratory infections. Essentially, in order to administer this treatment, an environment is created that will mimic that of an actual salt mine. This type of environment is typically a room that is designed and designated specifically for this purpose. Such a room is called a “halochamber” and is a pure, low-moisture environment that promotes healing and relaxation. In order to create these rooms, an application of salt is added to both the walls and floor. In addition to this thorough, liberal use of the salt, a halogenerator is also used to distribute high-quality salt grains into the environment. This halogenerator is essentially a machine that prepares these salt particles for optimal use in the human body by crushing the salt into manageable particles that can be absorbed through the nose and skin.

A Beginner’s Guide to Self-Treatment:

Indeed, one can select the option of obtaining treatment through these types of clinical settings, but chances are, most individuals simply do not possess the time and energy necessary to use such facilities consistently enough to product optimal results. Thankfully, products such as Himalayan salt candle holders exist that can help sufferers to effectively simulate a pure, free-radical eliminating environment in their own homes and work areas. Although a Himalayan salt lamp is a smart option for when one is going to remain in a larger, centralized location, a Himalayan salt candle holder is an even more convenient and economical option if one simply does not possess the space or appropriate electrical outlet to operate a lamp. These candles holders can be placed strategically throughout a room to help effectively disperse the positive ion-neutralizing properties. The inviting glow also helps to set a more romantic ambiance. Of course, as with any candle, it is crucial for users to place such items in plain view and to never leave a candle unattended while it is burning.

How to Select the Best Himalayan Salt Candle Holder to Best Suit Your Needs:

Although many sources out there offer valuable tips for selecting the most appropriate Himalayan salt lamp, the same suggestions can easily apply to Himalayan salt candle holders as well. For starters, the largest salt circumference possible for your specific environment should be selected since, obviously, a larger circumference promotes more negative ion output. Users should search for a deep-colored salt block since the more vivid the coloring, the higher the mineral content will be. One should also carefully inspect the candle holder before use to ensure that no cracks or other malfunctions are present, which can cause water leakage.

Our Himalayan Salt Candle Holders Offer Unsurpassed Quality and Elegance:

Our Himalayan salt candle holders are guaranteed to be of the highest quality, so when you purchase from us, you can be assured that your candle holder will provide optimal health benefits while proving an attractive addition to your home or workspace. These candle holders are also the perfect accompaniment to a romantic evening. Placed on a table or near a sparkling water fountain, the inviting, soft pink glow will help to set the stage for an intimate dinner or quiet, cozy movie at home.

Armed with the ion-neutralizing power of a Himalayan salt candle holder and other Himalayan salt product options, you can take a valuable step toward creating a healthier and safer environment for both you and your family.