What are some of the do’s and don’ts when using Himalayan bath salt?

As long as you have no medical concerns for which you have been asked to avoid warm baths, feel free to use Himalayan bath salt to either hot or warm water. Ensure that you are comfortable with the water temperature as you will be soaking for a while without much change in the water temperature.

Add the correct amount of salt to your bath water to ensure you get the best results from your Himalayan salt bath.

Set a minimum of 15 minutes aside to soak among the mineral rich water. Get out of the tub slowly. You may be so relaxed after purging toxins so fast that you may feel light headed or unsteady if you try to get out of the tub too fast.

Make a point not to use oils, lotions or soaps during and after your bath. It is not necessary to rinse the salty water off. Simply pat your body off and head for sleep. Due to the superlative effects Himalayan salts have on stress relief, you will want to fall asleep after a decadent soak in a pink salt tub. If you absolutely have to moisturize after the bath, consider using a natural oil such as olive, grapeseed, sweet almond or coconut oil.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

Would Himalayan pink salts help with my varicose veins even though my doctor has recommended avoiding warm baths?

Toxins that can cause veins to bulge can be drawn out with the use of Himalayan salts. As your skin thins with age, certain blood vessels become more visible. Since the minerals in the Himalayan bath salt work to rejuvenate and nourish the skin, using the pink salt to soak in the bath tub can help dramatically.

If however, you have been advised by your doctor to avoid warm baths, you may prefer to add the pink salt to a tub full of water at room temperature. This method will ensure you receive the therapeutic benefits of these bath salts without causing additional grief to your varicose veins.

Vascular expansion can occur with a warm bath that has no salt or some salt mixed in. Using Himalayan salt in water at room temperature will still be effective. The salt holds the original temperature of the bath water for a longer period of time. When you add the salt to room temperature water, the miniscule warming of the water due to heat generated by your body is delayed.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

Is it bad to add Himalayan bath salt to my food?

Due to the extremely high mineral content, Himalayan bath salt is not fit for consumption. Even though it has elevated levels of minerals including zinc and sulfur, which are great for your skin, your tummy may not fare well. Never substitute Himalayan bath salt for your table salt.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

So, I shouldn’t use edible himalayan pink salt to enhance my bath?

Of course, if you have run low on your pink bath salt and don’t have enough to put into your tub, you could use some edible pink salt to your bath. However, it would be ideal if you had ample food grade pink salt for cooking and consuming as well as a stock of the darker Himalayan bath salt to create your relaxing bath ritual.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

What is the difference between edible pink salt and Himalayan pink salt for the bath?

Himalayan bath salts are a deeper color; ranging from dark red, orange and even white. The colors directly reflect the high mineral content and this is why the bath crystals are exceptionally potent. Due to their higher mineral levels, these salts are not fit for human consumption.

Typically, the bath crystals are derived from some of the shallower areas of the mine. The edible salt however, is mined from rocks that are found within the deepest layers of the Khewra mines. The edible pink salt that is on your table is derived from the same composition as the waters from the primordial ocean that eventually evaporated and made the Himalayan salt.

The edible salt furthermore is meticulously tested to determine that all of the 84 trace minerals are available in consumable amounts. The product goes through stringent testing to ensure it meets the FDA’s standards for food safety.

Therefore, the safety and purity of edible Himalayan salt is not capable of being disputed. Himalayan bath salts are additionally extracted from the same mine; however, they are not tested for edibility. The darker salt crystals reflect the extreme mineral content. The higher mineral content makes the bath salts more efficacious in comparison to food grade salt in terms of offering muscular pain relief and maintaining skin health.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

Can Himalayan salt baths diminish my cellulite problem?

Interestingly enough, cellulite is a symptom of your body’s issues with excess sodium and not a condition itself. Himalayan salt can be helpful in multiple ways:

  1. Use Himalayan pink salt in place of your regular table salt. The pink salt has a lower sodium content than traditional salt. Himalayan rock salt measures in at 84-87% sodium as opposed to the 98% sodium found in refined salt. The loads of minerals and trace elements you additionally enjoy will help you eliminate toxins that accumulate under tissues and balance the sodium levels in your system.
  1. Frequently bathe with Himalayan salt water. Our skin is our largest organ and will absorb the beneficial minerals via osmosis. The direct exposure to the iconic pink salt will target the toxins stored in adipose tissue and pull them out. Additionally, the underlying connective tissue and muscles become soothed. The overall appearance is less cellulite and a healthier body…hooray!

By targeting the cellulite from the outside and the inside, you will attain noticeable results. As you are no longer consuming bleached, traditional table salt, and enjoying excess minerals, you will enjoy a huge improvement within your skin health in all aspects of your body.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

Do Himalayan salt baths provide acne relief?

The wonderful anti-bacterial agents within the pink salt minerals offer exceptional relief from acne. These anti-bacterial agents kill a variety of micro-organisms that cause acne on the skin. Zinc, Magnesium and Sulfur are some of the nutrients naturally occurring in the pink salt. These elements curb the inflammatory response of the body that often leads to the formation of pus filled nodules and intensive scarring.

Anti-oxidant damage is known to exacerbate the inflammation issue and add to pimple development and subsequent redness that comes alongside of this. Himalayan salt can become your best friend in this situation. The mineral rich salt is capable of neutralizing free radicals and the antioxidant properties fight many of the noticeable signs of aging often associated with pollution and sun exposure.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

Can Himalayan salt baths relieve muscle spasms?

Himalayan bath salts take care of the inflammatory response within the body and enhance the overall healing process. Pink rock salt crystals offer a host of remedies for a variety of health concerns.

The exact cause of muscle spasms remains unknown. Many of our users have relied on brine baths to help. They are always amazed how effective and fast brine baths are when it comes to quelling muscle spasms. Many of the 84 minerals found in Himalayan pink salt can help heal muscle tissue and neutralize toxins accumulated on a cellular level.

A variety of the pink salt nutrients sink deep into the muscle tissue and rapidly help it heal while promoting health and wellness to the muscle tissues. These combined factors help to relieve the occurrence of muscle spasms.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646

Do Himalayan bath salts help with muscle pain?

If you are looking for an extremely soothing solution for your aching muscles, try a Himalayan salt bath. This concoction is known for helping to alleviate stress and promote the healing of damaged muscles. It is said that there are few therapeutic remedies that offer as much stress relief as having a bath with Himalayan salts. After a really hard day of distance running or having a grueling gym routine, enjoy a brine bath to unwind and ease your body.

The exceptionally rich mineral content of the Himalayan salt benefits all of your tissues including your sinews, muscles and skin. Fatigued muscles can enjoy increased circulation and this is helpful for aching joints. The minerals help relieve lactic acid build up and draw out free radicals that want to settle into your tissues.

Himalayan pink salt minerals are easily assimilated into the body. They directly affect the healthy musculature and promote faster healing. Your skin will feel exceptionally soft after enjoying a brine bath.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3
www.himalayansalt.ca - 1 (844) 856-9646