How much sole do I need to drink?

In order to reap the benefits of sole therapy, a tiny teaspoon is all that you need. Take the sole solution on an empty stomach and avoid eating and drinking anything for a half hour after you take it. This includes avoiding tea, coffee, juice etc. Get into the habit of not drinking anything for a half an hour after you consume the sole.

Himalita - Himalayan Salt Canada
71 Rainbow Dr. Woodbridge Ontario L4L 2K3 - 1 (844) 856-9646

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