Himalayan Salt Benefits

Himalayan salt

What is so special about Himalayan Pink Salt

A lot of people assume that Himalayan salt can only be used in cooking and bathing. They are underestimating the versatility of these pink crystals, as everything from aesthetically appealing lamps to cooking slabs that can lend a sense of creativity to the culinary delights you whip up and more, are being crafted through the use of huge Himalayan pink salt rocks. The colorful crystals are astoundingly potent when used against a range of maladies; from common colds to skin affliction and many others. In fact, the crystals have long been used in home remedies.

An introduction to Himalayan Pink Salt!

A powerhouse of 84 minerals, Himalayan salt crystals were formed at the heart of the snow capped mountain range millions of years ago, as a primordial ocean was pushed up and away from the equator due to tectonic movement. Although discovered by the soldiers of Alexander the Great as he was returning from his conquest of the Hindu Kush, the western world stayed oblivious to the benefits of this natural bounty until recently.

The pink Himalayan salt, with its rich mineral content has unparalleled therapeutic benefits. The essential nutrients it contains help to balance the pH level, regulate glucose levels and blood pressure, and detoxify the body. The hand mined salt is used in a plethora of ways. Continue reading to find out more about how Himalayan Salt can help you and the various products that are created through the use of this pink crystalline salt.

Read More  

Lamps made from Pink Himalayan Salt!

Crafted from large blocks of authentic Himalayan Salt, these lamps will bathe your room in warm colored light ranging from orange to red and even pristine white. Why settle for decorative items that offer little more than a sense of embellishment when you can get aesthetic appeal and health benefits rolled into one with these Himalayan Salt lamps? When switched on, the heat of the bulb activates the minerals in the salt crystals which are released as negative ions.

These charged particles neutralize the harmful effect of free radicals or positive ions that are spewed into the indoor air by the temperature control system, electronics, computers and pollutants from the outside environment. The result is cleaner and healthier breathing air. There is ample of anecdotal evidence which suggests that Himalayan salt lamps help to tackle depression, allergic reactions, asthma and other breathing problems as well as snoring.

The soft light and the negatively charged particles can have an impact on your mood and stress levels, as they help to chase away the blues and reduce cortisol levels in the body by offering a sense of calmness and well being. If that is not all, negative ions also play a vital role in enhancing oxygen supply to the brain, which in turn helps to increase alertness and provides greater mental energy.

The unique combination of heat from the light source, salt and water absorbed from the atmosphere create the same serene environment indoors as that on the beach. So, you are left rejuvenated even as you relax on your couch. Because the minerals in Himalayan pink salt are potent antibacterial and antifungal agents, the salt lamps help to sanitize the air inside, removing germs and lowering the risk of airborne illnesses. So, don’t just place a Himalayan salt lamp in one corner of the living area; instead, keep one in every room and enjoy the health benefits of negative ions.

Read More  

Himalayan Salt for Inhalation!

Another offering that capitalizes on the dense mineral content of Himalayan pink salt, the salt inhaler is a 100% natural product that does not use a power source but only the goodness of authentic Himalayan salt crystals to alleviate nasal and pulmonary congestion and other respiratory issues. Recommended on the Dr. Oz Show and heralded as one of the best new Alternative Medicine products of 2010, the inhaler is effective and easy to use.

It works as both a preventative measure and a therapeutic intervention in conjunction with any other form of treatment being used to alleviate the symptoms of pulmonary problems. The ceramic pot design of the inhaler allows the air that you inhale to pass through Himalayan salt crystals. The moisture naturally present in the environment helps the air to imbibe the negatively charged ions from the salt and transfer them into the lungs.

In essence, the tiny pot, which can be conveniently held in the palm of your hands, brings the benefits of Halotherapy/Speleotherapy to your home at a fraction of the fees you would pay for an hourly session in manmade salt caves. There are several people who vouch by the efficacy of these Himalayan salt inhalers and many users proclaim that breathing in the salty air has not only given them reprieve from allergies and asthma, but also it has helped them to control the symptoms of COPD.

Read More  

Cookware crafted from Himalayan Salt Blocks!

Possibly the most innovative and unique use of Himalayan salt involves transforming large rocks of the halite into fully functional and handmade kitchen ware such as spice jars, mortar and pestle, plates, bowls and above all cooking slabs. This is the simplest yet an astoundingly ingenious way to cook without salt, yet have the slight bit of saltiness that is needed to bring out the taste of all foods.

A big hit in restaurants the world over, patrons are enthralled when meats are cooked on these Himalayan Salt cooking plates or are simply served on these blocks. The spice jars made from Himalayan Salt extend the longevity of whole spices while the mortar and pestle are perfect for adding the salty flavor to spices when they are being pounded. So, a few pinches of the prepared spices sprinkled on the food are all that is needed for seasoning.

The Himalayan Salt serve ware is perfect when used for hot and cold appetizers and for cooking and serving a range of meats; from fish to fowl and from fruits to salads all of these can be served in the bowls, plates and even on the salt blocks. We have an assortment of recipes for those who want to try out this unique way of cooking and serving food along with tips and tricks. We would love to hear your recipes and encourage you to share your methods of cooking and serving food in salt cook and serve ware with our online community.

Read More  

The healing benefits of Himalayan Pink Salt!

Since Himalayan Salt contains 84 of the 92 trace minerals found in nature in their purest and unpolluted form, it is no wonder that these salt crystals offer a host of health benefits. In fact, we would go so far as to call it the natural panacea that can heal or at least offer reprieve from the symptoms of many afflictions of the human body. Since it works on multiple fronts and can be used in a myriad of ways, Himalayan Salt has been used from time immemorial in home remedies.

Because we have spent so many years exclusively catering to the requirements of clients who want to experience the incredible health advantages of Himalayan salt in their day to day life, we have been able to gather an extensive amount of information on how pink salt can be used to aid in healing the body from the inside out. On our site, you will find an exhaustive collection of recipes and home remedies that can be used to battle a host of medical conditions, both chronic and acute.

Because, Halite or Himalayan Salt is a 100% natural product that has not been put through any artificial or chemical form of processing, it can be used along with any other type of treatment that you are currently undergoing, without the risk of side effects. So, here is a concise list of some of the benefits that you can avail through the use of Himalayan Salt:

  • Regulates blood sugar levels
  • Heals eczema and other itchy skin disorders
  • Effective against inflammatory skin condition such as psoriasis
  • Potent remedy to ward off pimples
  • Useful as a digestive aid and to sort digestive problems
  • Helps against muscle cramps and soreness
  • One of the most efficacious supplements for cardiovascular health
  • Prevents tooth decay and cavities
  • Effective against foot fungus
  • Can be used as an effective ear and throat infection treatment
  • Relieves motion sickness
  • Can be used for gargling to prevent bad breath and cure sore throat
  • Relieves nasal congestion
  • Restores the pH balance of the body
  • Salt baths help to alleviate menstrual cramps and other PMS symptoms
  • Reduces the appearance of cellulite
  • Helps to control hypertension
  • Promotes electrolyte balance in the body
  • Enhances cellular hydration
  • Stabilizes metabolic functions
  • Improves skeletal health
  • Promotes better absorption of nutrients in the digestive tract
  • Prevents thyroid related ailments, including goiter
  • Removes metabolic waste from the cells
  • Improves blood circulation
  • Enhances cognitive functioning
  • Scavenges free radicals and acidic waste that lead to premature aging
  • Promotes relaxation and stress relief
  • Improves mood and concentration
  • Enhances libido and vitality
  • Replenishes essential minerals
  • Can be used for pet health
  • Detoxifies the body
  • Promotes peaceful sleep
  • Potent against respiratory ailments and pulmonary infections
  • Wards off allergies
  • Improves arterial health
  • Enhances mitochondrial activity and the production of energy at the cellular level

Read More  

A relaxing bath infused with Himalayan Pink Salt

Bathing salts have long been favored by proponents of aromatherapy. However, these colorful crystals seldom offer any real health benefits besides the fragrance of your favorite essential oils. In fact, even the color added to these crystals is usually artificial. In contrast, the pink and red crystals of Himalayan salt when added to a hot bath create a negatively charged solution that is potent enough to draw out toxins from deep within the skin cells, while pushing in essential nutrients.

100% pure and organic, Himalayan pink salt crystals provide a sense of calmness and tranquility as they eliminate toxic wastes from the body, which induces fatigue and pain. In addition, with its 84 minerals, you get more bang for your buck than expected. Not only can the addition of Himalayan pink salt make your bath soothing and relaxing, but also it greatly improves skin health.

Whether you suffer from allergic dermatitis, itchy skin, dry scaly skin or other dermal issues, the nutrients in these salt crystals, revitalize and rejuvenate the skin cells, promoting greater absorption of water which gives the skin a plump and healthy look. The salt bath also helps to enhance skin elasticity and delays the onset of the signs of aging such as wrinkles and fine lines.

Moreover, nothing soothes tired and worn out muscles like a leisurely soak in a Himalayan pink salt bath.  In fact, if you like to push your body to its limits, these salt crystals will help to take away the soreness and muscle cramps as well as any OTC painkiller, but without the side effects.

Read More  

 Himalayan Pink Salt Crystal Soap!

No, this is not a bar of soap with a few pinches of Himalayan salt added to it. We are talking about an entire bar made of nothing else but pure pink salt. The salt can be used all over the body and the face. A rich source of zinc, magnesium and sulfur, Himalayan pink salt crystals gently exfoliate dead skin cells, cleanse the pores of excess oil and dirt and work as powerful antimicrobial agents.

If you are looking at a cleansing product that is gentle on the skin but tough on dermal ailments, you simply cannot go wrong with Himalayan pink salt soap. It regulates the pH balance of the skin, restoring it to healthy levels while keeping skin maladies such as eczema, psoriasis, acne, rosacea and others at bay.

Read More  

Natural deodorant made with Himalayan Salt

If you thought the paraben family of chemicals in deodorants and antiperspirants were bad, think aluminum in its various avatars which is the mainstay in all anti perspiration products. Whether you choose a roll on deodorant or a stick or even a spray, while the fragrances vary, the formula, which contains a generous amount of aluminum hydroxide, stays the same.

A known carcinogenic agent, there are several studies which suggest that the application of the chemical on freshly shaved or broken skin can encourage the growth of malignant cells in the mammary tissue. Alum is often promoted as the “go to” natural deodorant but this substance is just a natural aluminum compound. In other words, aluminum still gets into your body and the effects of this can be horrific.

Now, contrast this with Himalayan pink salt deodorants; these products are natural, organic and do not contain aluminum. Plus, they work just as well as commercially available products meant to prevent body odor. The strong antibacterial properties of Himalayan pink salt work towards eliminating the bacteria that cause the foul smell, without hindering the natural process of perspiration which is meant to regulate body temperature.

Read More  

Salt Sole or brine made from Himalayan Pink Salt

Sole, (So-lay) as it is pronounced, is the simplest and most effective way to supply your body with the minerals and energy stored inside Himalayan salt crystals. A concoction made from mixing enough Himalayan pink salt in water to saturate it, sole works best when had on an empty stomach. The energy that this liquid infused with natural nutrients supplies to the body and every cell lasts through the day keeping fatigue away.

The 84 minerals found in Himalayan pink salt help to restore electrolyte balance and enhance cellular hydration. This means that the early morning drink helps to keep the body running smoothly as you go about your work. The increased hydration and the balancing of the pH levels translate to better circulation of fluids throughout the body. In turn, this helps to purge toxins out of the system faster and supply nutrients to every cell on the double. Sole also helps to maintain optimal blood pressure levels.

Read More  

Detoxification with Himalayan Salt

All products made through the use of Himalayan salt have the innate and unique ability to draw out toxins from the cells. This property of pink salt can be attributed to the minerals in it which are available as negatively charged ions. They attract atoms and molecules of toxic substances and even free radicals much like tiny magnets, fusing with them and nullifying their harmful effects.

While some products need to be ingested for the detoxification process, others work just as well at the topical level. For example, sole, as mentioned above, will detoxify the system from the inside out while Himalayan Bath Salts, offer the same detoxification benefits externally. On the same lines, you can use foot detox blocks that pull out the heavy metals from your body. These could have found their way into your system through food, pesticides, industrial debris and even the very air you breathe.

Fortunately, no pollutant is too strong for Himalayan salt. With numerous trace minerals bolstering its ability to fight toxic waste, a salt bath offers the same benefits as fasting for several days. In fact, you can feel the physical impact of the detoxification as you get out of the bath. This is one of the reasons why Himalayan salt bath crystals provide significant benefits from joint ailments such as arthritis and rheumatoid arthritis because the bath water removes toxins trapped within the joints and in between the cartilage.

Read More  

Respiratory benefits of Himalayan Salt

The most commonly researched aspect of Himalayan pink salt is its ability to alleviate symptoms of pulmonary and nasal congestion and infections. Nasal sprays only offer temporary reprieve and when used consistently can lead to both side effects and immunity. Actually, systematic use of chemical nasal sprays can do more than good as it can aggravate sinus congestion and inflammation.

Fortunately, for all those of you who battle sinus issues, breathing problems, allergies and just regular colds, there is an organic, safe yet effective solution. In fact, there are three remedies that can be used to address a range of conditions that cause breathing trouble. These include:

  • Nasal irrigation through the use of Neti pots
  • Dry salt inhalations through the use of Himalayan salt inhalers
  • Inhalation of steam generated by diluting Himalayan salt sole in water in the ratio of 1:100

Read More  


A derivative of Salt or Halotherapy, Speleotherapy is a form of treatment in which the breathing environment of underground salt mines is recreated in a controlled setup. It involves the use of salt aerosol. Mechanical devices are used to spray a fine mist of salt particles inside a room and patients are asked to spend time in this microclimate to heal a range of maladies.

From asthma to chronic and life threatening conditions such as COPD, people who suffer from these and other ailments report significant relief after a few hours spent in the saline environment. Sessions in these modern day salt chambers help immensely to remove pulmonary blockage, lower the production of mucus, eliminate bacterial infection and bring down the inflammation in the bronchial vessels.

The salt laced air inside the Speleotherapy chamber also does wonders for the skin and is as effective against inflammatory skin conditions as a dip in some of the saltiest water bodies across the world.

Read More  

Wholesale & Dropship Himalayan Salt Products

If you are interested in reselling or stocking Himalayan pink salt or any product made through the use of pink salt blocks, you will find all the information you need on wholesale purchasing and drop shipping orders in this section. You will need to enroll for a membership with our site to avail wholesale and drop shipping facilities. Membership is free and it helps us to track the delivery of your purchases and offer better customer and after sales support. If you have any questions, doubts or issues about our products, call us right away and we will be happy to help you out.

Read More  

News on Himalayan Pink Salt

While modern medicine grows in leaps and bounds by the second, a large part of the medical community is now encouraging people to incorporate holistic methods in their treatment plan. So, in this section, we bring to you the latest reports, news and studies about halite and the use of Himalayan pink salt in treating and in aiding the treatment of various health concerns.

You can also enjoy a visual tour of the actual salt mines at the foot hills of the Himalayas from where Himalita sources the pink salt blocks which are then transformed into the various products available on our site. In addition, you can learn about the history of Himalayan pink salt and how it is helping to support the economy of some of the rural communities of Pakistan.

Read More  

What else can you expect from Himalayan Salt?

Himalayan pink salt products make for wonderful gift items that will be appreciated by just about everybody. We would love to hear about your comments on Himalayan salt and your experiences pertaining to the use of the products listed here. We also encourage all our visitors and buyers to share information on Himalayan salt offerings with their friends and family, so they too can avail the benefits of this natural, unadulterated and nutrient rich salt in all its forms.

You will find comment boxes at the end of each page, so that you can let us know your thoughts on Himalayan salt and our products. Also, sign up to our exclusive Himalayan Salt newsletter and you will get information on limited period discounts, festive offers, holiday deals and much more!